Yoga. Massage. Reiki and Organic Wellness Products
Restful Shores
Hello to you!
Your wellness is my objective!
My goal as a holistic practitioner is your health and wellbeing. It is my wish that we can work together to create the best version of you.
My services
Hatha Yoga
I teach Hatha Yoga with an emphasis on linking breath and body whilst focussing on correct physical alignment. I offer group classes and provide individual instruction for those that wish to learn more about yoga. With an individual class you will receive an ongoing manual of asanas that we can update together as your experience of yoga grows. I am also happy to offer corporate classes, please get in touch for pricing.
Massage Therapy
I offer Swedish body massage, advanced deep tissue massage, Indian head massage and hot bamboo massage. These massage techniques help to relieve stress and tension from the body, promote wellness and boost the immune system. Very soon I will also be offering manual lymphatic drainage massage and oncology massage, keep checking back here for when these services launch
Usui Reiki
Following the tradition of Usui Reiki, I perform either hands on or off energy healing. Reiki is the universal life force energy or Ki that is present all around us and within us. During a session I help to channel Reiki energy to you so that you may self- heal and restore.