Looking after your body, mind and soul at Restful Shores.
Remember we are just over halfway into our Turn Of The Wheel course…
Your class includes notes you can take home on the chakras, specialist asanas, mudras, and breathing techniques to practice regularly. These balancing classes our aimed at bridging the gap between the Summer and Autumn seasons - why not give us a try! next classes are featuring the upper chakras; the throat, third-eye and crown.
I teach traditional Hatha yoga at the beautiful The Ki Retreat in Eccles.
Experience deep relaxation and indulge yourself by treating yourself to an hour of revitalising and strengthening yoga asanas in blissful surroundings and with a friendly, warm group of fellow yogis.
Wonderful for beginner students looking to learn yoga asanas and philosophy and very beneficial to students who have practiced yoga before and would love a regular, community class in which to grow with others.
Click the button below to book your place with me via e -mail. Spaces are limited so book early to avoid dissapointment.
Healthy Happy Yoga - 17th September 2018: 60 minute class from 6pm
Healthy Happy Yoga - 24th September 2018: 60 minute class from 6pm
Healthy Happy Yoga - 1st October 2018: 60 minute class from 6pm
Soulful Sunday Yoga - 7th October 2018: 60 minute class from 7pm