Whether you are an employer, community group or club I am happy to create group classes for you and your colleagues/members. Do get in touch with me and we can create a bespoke class just for you.
Do also keep an eye on my website and social media for news of classes I may be running near you and if you have a suggestion for a location that needs a yoga class, don't hesitate to let me know!
Are you looking to understand yoga on a deeper level and how it can align with you physically, mentally and spiritually? Then look no further than Restful Shores. We work together on your specific needs and interests and we can devise a yoga practice that is personalised to benefit you as an individual.
You can rest assured you are in safe hands at Restful Shores, I am a registered member of Yoga alliance Professionals and I am fully insured.
I have experience with all ages and body types. If you have discomfort or an injury we can discuss how you can benefit from yoga with some adjustments to asanas to make sure you get the most out of your practice.